#ConsciousEating

Food is the most intimate and direct connection we have with nature.
Everyday, the food we embody fuels our consciousness.
We are made of food.

Today, we are awakening to the reality that our way of living - especially in large cities - is unsustainable. Infinite growth does not work on a finite planet. The current crisis is a turning point in planetary history, and one of the major contributions to environmental degradation comes from unconscious eating. To design a better future for our species and the planet, we must evolve our diets and food choices. Systemic change is needed, and it stems from individual action.

After months of co-creation with my Patrons (my backers on Patreon) and #FoodActivists from all over the world, today we are offering this "Guide to Conscious Eating": a 10-point manifesto to raise awareness and support the regenerative eating movement.The Guide is inspired by scientific evidence and philosophy.

eating is a political act.
This is how you can get involved:

1. Share the Guide.
Click on the image, you will find a pdf with all the images, and a folder with the 11 individual images of the Guide. Save them in your device and share on your social media channels using the hashtag #consciouseating and tagging @charlesxmichel!

2. Artwork.
This project has been created by volunteers, and its aim is to reach as many people as possible, with actionable insight and evidence-backed facts about Conscious Eating. It’s a call to action to evolve the way we, as a species, eat. If you are an artist, illustrator, or designer and you have an idea on translating this guide please reach out! contact@charlesxmichel.com

3. Help us shape the next version.
Food is a Universal Language
. But 20 languages will not get this message to every corner of the world. If you want to help us translate in another language, please submit your translation here!

We understand the current Guide does not apply to every community in the world. We do not all have access to the same food landscape, and the lack of access to healthy food is embedded within larger concerns of social justice. Food is inherently political. In many places around the world, eating local, plant-based, can be a privilege only a few can access. To begin, we chose to inspire an urban population who has the privilege of choice. We tried our best to bring a balanced perspective that would avoid any polarizing argument. Food must unite, not divide us.

We think that this Guide can still evolve. If you have ideas on how to improve the wording or content, please add your comments on this Google doc or reach out to me directly. contact@charlesxmichel.com

4. Trusted sources document.
It is often hard to know when an information is true or false, or to what degree it applies to us. We created this collaborative document in order to provide an unbiased, science-based account of the best resources and articles regarding food ethics. Please comment if you would like to contribute.

5. This project was possible thanks to Patreon, and Patrons.
Are you interested in food education and food activism? Join us and connect with a group of likeminded people from all over the world to discuss ideas and learn more about food, sustainable food systems, and conscious eating.

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